The 30 Days to Better Sleep Promise

In this intensive 30 day course, I will walk you step-by-step, day-by-day (night-by-night), on how to achieve AWESOME sleep.  For this, you will need two resources: the Sleep Diary, and the 4-Week Sleep Tracking Grid.  Both are included with the purchase of this course, and are available immediately for download.

There will be homework.  You'll need to commit to this.  But I promise, it will be worth it.

This course is jam-packed with the most up to date information on getting the best sleep imaginable.  

With this purchase you get:

The 30 Days to Better Sleep Promise email course.

The 4-Week Sleep Tracking Grid.

The Sleep Diary.

A copy of The 30 Days to Better Sleep Promise reference eBook (after completing the course).

There is also a couple of other goodies that I can't tell you about, because it is exclusive to those who complete this course.

You'll learn what needs to change in your routines, your environment, your habits, what you can do when other people are hurting your sleep, the best practices in sleep hygiene, and much more!

If you aren't sleeping better in 30 days after completing this course (and applying what you've learned), then I'll give you 100% of your money back, no questions asked, guaranteed.

[currently not available]

Still on the fence?

If you aren't sure if you are ready to commit to 30 days just yet, and want to get a free sample, check out The Sleep Better in 7 Days Promise.